I manually stretch the foreskin gently backward and forward when cleaning the penis from last 3 months when i read about phimosis because my forskin is tighten so I do. Now my forskin separates from glans and from last week i feel sensitivity and discomfort from my glans when it touch the underware and skin. Now i want my tighten forskin back is it possible or is there any solution. I'm 29 years old.
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